More fish please!

We've gradually gone from a couple who ate virtually no fish (except me occasionally, as I love it!), to eating it 3 or 4 times a week, with very little meat in the diet, and lots of vegetables. It can only be for the good!
Last night's dinner was a delish plateful of yummy goodness! We had a pan-fried cod fillet, on minted pea puree,  with spiced potatoes and steamed asparagus. So tasty! All very low fat but high on taste and protein.

We find recipes from all over the internet, and usually adapt them according to what's in the fridge/cupboard/freezer and to make them user friendly for us - so often reducing the fat content, etc. I'll start adding recipes or links to where we've found them if you're interested! 

Kim x